Causes of Tooth Sensitivity and What Triggers It the Most

Oral Health Checkup

More than half of the population suffers to some degree of tooth sensitivity. Did you know that diet can play a significant role in this issue? As such, there are certain foods that are just not comfortable for most people to eat.

Here are the causes of sensitive teeth and how certain foods can exacerbate this condition.

Related Articles: Top 5 Tips to Prevent Gum Disease

Talk to your dentist to find out Always care for your teeth
Improper and excessive tooth brushing or can lead to gum disease. Gum disease results in gum recession as well as chipped and fractured teeth, all of which can expose the dentine, making teeth and gums more sensitive.

There are also a number of dental treatments that can heighten sensitivity including professional dental cleanings, teeth whitening procedures, filling replacements, and braces installations. Are you using mouthwash multiple times each day? Look for a neutral fluoride rinse that will lower sensitivity. If you grind your teeth or have excessive plaque, you should talk to your dentist about possible solutions that can reduce your teeth sensitivity.

Related Articles: 8 Sloppy Toothbrushing Habits Causing Cavities and Gum Disease

What you eat plays a large role too
Food also plays a large role in the amount of tooth sensitivity that people experience on a daily basis. When tooth enamels wear away, thousands of microscopic channels are exposed. These channels lead to the tooth’s nerve center. Many cold, hot, sweet and acidic food and beverages carry sensations right to these nerves, resulting in pain.

Some of the biggest dietary culprits for sensitivity are hot drinks (especially tea) and acidic foods. Steer clear of tomato sauce, grapefruit, lemon, pickles, fruit juices, and kiwi. If you’re reluctant to give up these foods, eat a piece of cheese or drink a glass of milk after you eat to curb the acidity. Ice cream is also a big food trigger. If you do eat it, opt for a small quantity and lick or spoon it slowly instead of taking big bites.

Dr. Steffany Mohan is the Owner of Plaza Dental Group and is a leading dentist in Des Moines, Iowa. Dr. Mohan is an expert in implant, pediatric and cosmetic dentistry (including Dental Implants and teeth whitening),is Invisalign certified and has gained a reputation of excellence in the dentistry community.
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Causes of Tooth Sensitivity and What Triggers It the Most
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More than half of the population suffers to some degree of tooth sensitivity. Did you know that diet can play a significant role in this issue? As such, there are certain foods that are just not comfortable for most people to eat.
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